Stronger at home. Minimal-equipment workouts, habit systems, and space-saving routines to build full-body strength, improve mobility, and stay consistent without expensive gym memberships
| Titolo | Stronger at home. Minimal-equipment workouts, habit systems, and space-saving routines to build full-body strength, improve mobility, and stay consistent without expensive gym memberships |
| Autore | Aria Lennowell |
| Editore | |
| Formato |
Libro |
| Pubblicazione | 2026 |
| ISBN | 9791282551175 |